What can Counselling & Psychotherapy offer you?
I believe that everybody has the right to be happy and to reach their full potential. I also recognise that life enhancing changes may be necessary for people to achieve this and haw daunting that prospect may be.
My role is to offer you the opportunity to talk about whatever you need to in a safe confidential, peaceful environment with a therapist who is happy to listen, is supportive and will not judge, but help you look at yourself, recognise your strengths and build on them.
We can explore how you relate to others and identify how past experiences affect you now. As a result, you may decide to change some aspects of your life and you can be supported & facilitated through any changes you decide to make.
Who comes for Counselling & Psychotherapy?
Counselling and Psychotherapy can benefit anyone looking to develop their potential. It can help people with a wide variety of problems and issues including:
Low self esteem
Alcohol related issues
Couples therapy is an opportunity to discuss issues such as conflict, family stress, communication difficulties, unmet personal and relationship needs in a 'neutral territory' with an unbiased observer who can provide feedback and information coupled with confidential and non-judgemental support.
One of the major issues in life is relationship. Many people come into therapy as they have problems with one or more of their relationships, whether it is at work, with a partner or within a family. A Group, where you feel safe enough to speak is the ideal place to learn about, experience and experiment with being in relationships.
Sessions are held at the 3DTA Institute in Llandeilo and will last for 50 minutes. They usually take place on a weekly basis, the total number of which will depend on your individual requirements.
I also offer telephone counselling and therapy via the internet if warranted and appropriate.
After speaking with Jules to arrange a convenient date and time for and initial session Jules will send you a link to the bookings page to confirm the booking and arrange payment.